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		<title>Spelt and Honey Cookies</title>
		<link>http://www.thecookingcoach.eu/?p=2589</link>
		<comments>http://www.thecookingcoach.eu/?p=2589#comments</comments>
		<pubDate>Wed, 22 May 2013 12:19:19 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Treats]]></category>

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		<description><![CDATA[By using spelt flour, these cookies are really nutritious and filling, so even though they tick all the boxes on flavour, I know that they are healthier than the shop bought alternatives.  And, most importantly of all, they are perfect with a cup of tea! Preparation Time: 25 minutes Cooking Time: 20 minutes Ingredients for [...]]]></description>
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		<title>Moroccan Style Fish Curry</title>
		<link>http://www.thecookingcoach.eu/?p=2576</link>
		<comments>http://www.thecookingcoach.eu/?p=2576#comments</comments>
		<pubDate>Thu, 16 May 2013 11:28:51 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Good Food Habits]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Spice]]></category>

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		<description><![CDATA[This has to be one of my quickest, yet satisfying mid-week meals.  A lightly spiced simple curry, easy to prepare, great with the addition of fish, or you can leave out the fish and make it a chickpea curry. Preparation Time: 10 minutes Cooking Time: 10 minutes  Ingredients for 4 Servings 2 x tbsp olive [...]]]></description>
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		<title>Pesto (with a difference)</title>
		<link>http://www.thecookingcoach.eu/?p=2538</link>
		<comments>http://www.thecookingcoach.eu/?p=2538#comments</comments>
		<pubDate>Tue, 07 May 2013 11:41:14 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Good Food Habits]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Italian Food]]></category>

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		<description><![CDATA[It feels like time for quick easy pasta dishes.  I love to make my own pesto, and I like to mess around with the recipe a bit too.  This is one of my versions of the classic, but instead of basil, there is lots of parsley, and the nuts I use are not pine nuts [...]]]></description>
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		<title>White Asparagus with Herby Scrambled Eggs</title>
		<link>http://www.thecookingcoach.eu/?p=2531</link>
		<comments>http://www.thecookingcoach.eu/?p=2531#comments</comments>
		<pubDate>Thu, 02 May 2013 12:57:40 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[It has taken me a bit of time to get the hang of white asparagus.  Having grown up not even realising that such a thing existed, since living in the Netherlands, I have had to acquire the taste.  I say I have HAD to acquire the taste because here, they go a little bit crazy [...]]]></description>
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		<title>Recipe: Moroccan Chicken</title>
		<link>http://www.thecookingcoach.eu/?p=2469</link>
		<comments>http://www.thecookingcoach.eu/?p=2469#comments</comments>
		<pubDate>Mon, 22 Apr 2013 11:30:22 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[This is such a simple way to jazz up chicken &#8211; its pretty healthy too, using hardly any fat and a lean cut of meat. Preparation Time: 15 minutes Cooking Time: 30 minutes  Ingredients for 4 Servings 400gr of skinless, boneless chicken breast filet, chopped into bite sized pieces 2 x tbsp olive oil 2 [...]]]></description>
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